sadness

I spent most of my college years being pretty depressed and unhappy. Even when I felt like I belonged I knew i always pushed myself to the outside. I'm still feeling depressed and stressed with work (maybe not quite as badly yet) and with class starting next month it's not going to get much better. I need to start getting into a routine and getting to know myself as a person. Once I see my physical therapist this week I really want to work something out so I'll be able to make yoga practice a regular thing for me. As a person who suffers from anxiety disorders and depression I need to get that kind of focus in my life. When I read about it feels like what I'm missing. I just want to stop feeling sad.